Psychotherapy & Counselling Services
Therapy provides a confidential, safe place to explore any difficulties you may be experiencing.
Very often we experience difficult feelings which can make day to day life hard to cope with. Once we explore the root of these feelings they make sense in the context of a person's life and the experiences they have had. The relationship between client and therapist provides this safe place to open up and explore issues so that life is able to be lived more fully once again.
Coming for an integrative approach means she is able to draw on a wide range of therapeutic modalities to suit the needs of the individual, from a CBT and Mindfulness to Art Therapy and Body Oriented Therapy.
Patients most suited to Counselling in Primary Care settings are those experiencing mild to moderate problems.